Except you are isolated from the world, or have gone to the native forest life, you would have most likely heard the contemporary take on the modern office life – ‘Your Chair is Killing You’, or ‘Sitting is the New Smoking’. Sitting for longer than natural at your job is no more a luxury but a big health hazard.
Health Effects of Longer Sitting Hours
When we witnessed an increase in office jobs and seated computer work, it was assumed to be a...
